Gentle Grazing principle
Lessons from Dugong
Graze the meadow.
Seagrass Meadow Feeding
Core lesson
A calm life can be shaped by returning to the same nourishing field.
Biological basis
Dugongs are marine mammals that graze on seagrass in shallow coastal habitats using downturned mouths and slow, steady movement.
Best use cases
Where this lesson tends to be most useful in practice.
Gentle focusSustenanceRoutineCalm livingNourishing places