Prinsip Readiness
Pelajaran dari Grasshopper
Load the leap.
Spring-Leg Escape

Core lesson
The leap works because the body was prepared before danger arrived.
Dasar biologis
Grasshoppers use enlarged hind legs to jump away from danger. This spring-like escape movement is one of their most recognizable survival behaviors.
Use case terbaik
Di mana pelajaran ini biasanya paling berguna dalam praktik.
PreparednessQuick pivotsCrisis responseAthletic readinessAvoiding traps