Escape Timing principle
Lessons from Chinese Water Dragon
Leap to water.
Riverbank Dive Reflex
Core lesson
Endurance can begin with one clean leap away from danger.
Biological basis
Chinese Water Dragons are arboreal and riverbank lizards that can leap into water and swim to escape threats.
Best use cases
Where this lesson tends to be most useful in practice.
EscapeTimingSurvivalWater refugeInstinct