Restlessness principle
Lessons from Palm Warbler
Keep the tail moving.
Tail-Bobbing Ground Search

Core lesson
Small motion keeps the journey alive when the road is long.
Biological basis
Palm Warblers are known for near-constant tail bobbing while foraging low in shrubs and on the ground. They migrate seasonally and often search actively for insects and small food items.
Best use cases
Where this lesson tends to be most useful in practice.
RestlessnessSteady motionTravelSmall progressActive searching