Each Trial is a strategy a real species uses, turned into something you can run yourself in about ten minutes. Each card says what to do and why it helps.
What each Trial asks you to do, and what it does for you. Reading a Trial needs no account. 3,017 Trials across 2,325 species. Showing 2,941–3,000.
The Trial
Make it explicit today that you are not competing with someone whose territory you are in, and keep that signal visible rather than quietly working.
Why it helps
Quietly not competing still reads as competing, and you get treated accordingly. Saying it explicitly buys you access you cannot otherwise get.
1 minDifficulty 3
The Trial
Wear your brightest combination today, the one you own but never put together, and go out in it for at least one real errand where people will see you.
Why it helps
Defaulting to the same muted version of yourself in every setting means you never find out which rooms reward the other one. One bright day gives you that information.
2 minDifficulty 2
The Trial
Identify the condition you avoid rather than handle, the cold, the noise, the early start, the difficult room, and get the one piece of kit or preparation that makes it tolerable. Then go into that condition today.
Why it helps
Avoiding a condition shrinks where you can operate, and the avoidance costs more each year. One piece of kit usually makes it a non-issue and gives you back everywhere you had written off.
2 minDifficulty 2
The Trial
Before citing a reference or standard today, check whether this specific audience actually recognises it, and if not use one they do. Ask or verify rather than assuming.
Why it helps
Citing a reference your audience does not recognise spends your credibility proving the reference rather than the point. Checking first takes a question and the point lands immediately.
2 minDifficulty 1
The Trial
Stay in one room. Collect only what you can find there, such as paper strips, string, wool, ribbon or twist ties. Twist and weave them into a small cup without glue, tape or staples. Set a ping-pong ball or a small orange inside, then lift the cup by its rim.
Why it helps
You put off starting until you have the right kit. Building with what you already have gets you moving today, and you learn what actually matters before you spend anything.
2 minDifficulty 2
The Trial
Collect dry fallen leaves, grass and twigs from a garden or park floor. On the ground or a tray, make a shallow cup, arch a woven dome of stems and leaves over it, leave one small side doorway and place a pebble or egg-sized ball inside, then scatter leaves over the dome so it blends in.
Why it helps
A slow, absorbing outdoor make that gets you looking closely at the ground.
18 minDifficulty 1
The Trial
Wearing gloves if the twigs are thorny, gather fallen twigs and weave them across the gap between two chair backs set a hand apart until you have a firm, bulky platform. Rest a hard-boiled egg on it, then give one chair three firm nudges, like gusts on an exposed perch.
Why it helps
A calm, absorbing build that tests your hands and patience.
18 minDifficulty 2
The Trial
Build one thing today from material that stays attached to where it already is, gathering nothing and transporting nothing.
Why it helps
Gathering material and bringing it somewhere costs you transport, a pile, and something that needs fixing in place. Building from what is already rooted skips all three.
2 minDifficulty 3
The Trial
Build cover for one thing today entirely out of what is already present around it, carrying nothing in.
Why it helps
Bringing material in to build cover takes your time and announces where the thing is. Weaving what is already standing makes it part of the background.
2 minDifficulty 2
The Trial
After taking one thing in today, go somewhere protected and finish processing it before you take in anything further, with nothing new started in between.
Why it helps
Taking in more while the last thing is still undigested means none of it becomes usable and you carry all of it. One protected pause turns intake into something you own.
2 minDifficulty 1
The Trial
Instead of resisting a recurring pressure by force of will, put yourself somewhere it structurally cannot reach you today: the booked room, the handed-over phone, the committed appointment someone else holds.
Why it helps
Resisting a recurring pressure by will means winning every single time or losing everything. A position it cannot reach means you only have to get there once.
2 minDifficulty 2
The Trial
When activated, press one soft cushion into a safe furniture gap until it holds itself there, then tug it once from the exposed side without dislodging it.
Why it helps
You turn crevice kinship into one concrete experience with a visible finish.
5 minDifficulty 3
The Trial
Cut a small plain paper fish and push it deep in among the stems of a bushy houseplant or garden shrub, close to the base rather than on the outer leaves.
Why it helps
A calm, crafty look at how structure alone can hide something in plain sight.
10 minDifficulty 1
The Trial
Take an empty plate rack or dish drainer with upright prongs and gather scrap wool, string, paper strips and fabric. Weave and stuff the material between the prongs into a hollow, football-shaped dome with one entrance on the side, then roll a ping-pong ball in through the door and tilt the rack gently.
Why it helps
A tactile, oddly satisfying build that turns scraps into a sturdy little shelter.
15 minDifficulty 3
The Trial
Pick one thing of yours that is still developing and that you have been showing people. Take it fully out of view today, work on it unobserved, and tell nobody about the progress.
Why it helps
Showing something while it is half-formed invites opinions you then have to manage instead of working, and the thing stalls. Taking it out of view gives you the quiet it needs to actually get big.
2 minDifficulty 1
The Trial
Commit to holding one chosen position for an extended period today, moving only metres rather than looking for better ones.
Why it helps
Looking for a better position means you are never in any of them when something passes. Holding one for weeks means a handful of results carries you.
1 minDifficulty 3
The Trial
Lower your burn rate today specifically so a long gap between results becomes affordable, and state how long a gap you can now absorb.
Why it helps
A high burn rate forces you to accept whatever result comes soonest. Lowering it means long gaps stop mattering and you can wait for a real one.
2 minDifficulty 1
The Trial
Hang a full, capped bottle of water from a rubber band and hold it over a filled sink or bucket, then lower it slowly until it is submerged. Watch how far the band stretches before and after.
Why it helps
A thirty-second demonstration of buoyancy you can show anyone.
5 minDifficulty 1
The Trial
Take a capability you use in one setting into a completely different setting today, after checking the single condition it actually requires.
Why it helps
Keeping a capability in the setting you learned it in means competing with everyone who learned it there. One condition check opens a setting with nobody in it.
2 minDifficulty 2
The Trial
Take one thing that is working right now and make several more of it immediately, changing nothing about the original version.
Why it helps
Improving the one thing that is working means the good conditions pass while you are still refining it. Making more copies now is what actually captures the window.
1 minDifficulty 3
The Trial
Drop your routine today and go to where one rare opportunity actually is, rather than waiting for it to become convenient.
Why it helps
Waiting for a rare opportunity to become convenient means it has gone by the time your week clears. Dropping the routine and travelling is the only version that catches it.
1 minDifficulty 3
The Trial
Name in advance today the one situation in which you skip your usual checking, then when it occurs act with no check at all rather than a quick one.
Why it helps
Running your usual checks in an emergency means doing the careful thing far too late. Deciding in advance which situation cancels them lets you move at full speed once.
1 minDifficulty 3
The Trial
Treat the placement of one thing today as the decision that determines what it becomes, and spend your effort choosing the spot rather than on the thing.
Why it helps
Spending your effort on the thing while placing it carelessly means the placement decides the outcome anyway. Choosing the spot is where your influence actually is.
2 minDifficulty 1
The Trial
Sweep one area with continuous light contact today and write the layout down as you go, so you can navigate it later without re-exploring.
Why it helps
Exploring something without recording the layout means re-exploring it every time. Writing it as you sweep costs nothing and you never do it twice.
2 minDifficulty 2
The Trial
Stand a small toy figure in a shallow bowl. Whisk warm water with a squeeze of washing-up liquid in a jug until you have thick foam, then spoon it around the figure until it vanishes, and wait five minutes before rinsing it out.
Why it helps
A gentle, satisfying hands-on task with a hide-and-reveal finish.
10 minDifficulty 1
The Trial
Listen to a recording of an eastern screech owl's descending whinny and its long, even trill. Then whistle or hum your own version of each, one after the other: the whinny must slide clearly downward in pitch, and the trill must hold one pitch for at least three seconds.
Why it helps
A new party trick, and a call you might recognise on an evening walk.
10 minDifficulty 2
The Trial
Before changing how something of yours looks today, establish who actually sees it and from what angle, then judge it only from there.
Why it helps
Judging how your work looks from your own angle is why you keep fixing things nobody sees. Checking from the actual viewer's position usually shows it was already fine.
2 minDifficulty 1
The Trial
Generate one protective covering today as a by-product of work you are already doing, rather than as a separate task.
Why it helps
Protection built as a separate task gets dropped the week you are busy. One that arises from the work itself is always there.
2 minDifficulty 2
The Trial
Reduce the footprint of one thing today until a space that was previously impassable to it becomes usable, and use it.
Why it helps
Keeping something at full size means most of the available space is a wall to you. Reducing the footprint opens volumes nobody is using.
2 minDifficulty 2
The Trial
Name one thing you are trying to get from a single source today. List three other sources you have been dismissing, then take a real step on one of them before the day ends.
Why it helps
Depending on one source means a single refusal stops you completely and you wait instead of moving. Three live alternatives mean no single no can hold you up.
2 minDifficulty 2
The Trial
In one situation today where you cannot withdraw, respond by making your position look larger and clearer rather than by backing down or by actually escalating.
Why it helps
Backing down from somewhere you cannot leave invites the next push. Looking larger buys you the pause you need without any of the cost of a real fight.
1 minDifficulty 4
The Trial
Use a plastic bottle, carton or tray as a hull and fix two sticks out past its stern, stretching a rubber band between them round a paddle wheel of flat card or plastic-lid blades cut with scissors. Wind the band, set the boat down at one end of a bath or basin with a few centimetres of water, never left unattended, and let go.
Why it helps
A hands-on making puzzle with a proper test at the end.
20 minDifficulty 3
The Trial
Stand in a clear space holding a ribbon or a sock by one end in each hand, arms down at your sides. On go, circle one arm forward and the other backward in big windmills beside your body, not over your head, for twenty seconds without stopping or switching direction.
Why it helps
A brain-scrambling coordination burst that leaves you laughing.
3 minDifficulty 4
The Trial
Schedule the recovery for something demanding today as part of the activity itself rather than hoping to fit it in afterwards, and take it.
Why it helps
Hoping to fit recovery in afterwards means it never happens and your next session is worse. Building it in costs the same time and actually occurs.
2 minDifficulty 1
The Trial
Pick one area where you want depth. Accept today a specific loss in breadth to get it, name the loss plainly, and decline one broad opportunity on the strength of that choice.
Why it helps
Wanting depth while refusing to be worse at anything keeps you at the surface of everything. Naming the loss and declining one broad thing is how the depth actually gets paid for.
2 minDifficulty 1
The Trial
Pick the leanest part of your week or month. Instead of waiting it out, use it today to try one way of working you never need when things are plentiful, and keep whatever worked.
Why it helps
Treating lean stretches as something to survive means you come out of them with exactly the same narrow set of methods you went in with. Using them to widen your range is what the lean time is good for.
2 minDifficulty 2
The Trial
Apply one protective measure completely today including the awkward parts you usually skip, working through a deliberate sequence.
Why it helps
Protection applied to the easy parts only leaks exactly where you skipped. A deliberate sequence that includes the awkward parts is what makes it hold.
2 minDifficulty 1
The Trial
Sit at one spot with a clean microfibre cloth and prop up a card saying "Station open". Two willing household members each come to the station and hold their switched-off phone out to you screen up and still; only then wipe the screen clean, tilting it to the light before and after so the smudges and the clean glass show.
Why it helps
Two cleaner screens and a small favour people notice.
10 minDifficulty 2
The Trial
Replace coordination on one simultaneous action today with a single command that triggers all of it at once.
Why it helps
Coordinating a simultaneous action means it smears across minutes and loses the force you needed. One command that triggers everything keeps the whole effect for you.
2 minDifficulty 1
The Trial
Leave one old structure entirely today, including the parts that still look serviceable, and build the replacement before you step out of it.
Why it helps
Keeping the parts of an old setup that still look fine means the new one is built around them and inherits every limit. Leaving all of it is what actually gets you room.
2 minDifficulty 1
The Trial
With a consenting partner, complete one small task side by side: one person handles materials while the other watches sequence and mistakes.
Why it helps
You turn wind-plain pair steadiness into one concrete, visible experience instead of an abstract idea.
10 minDifficulty 2
The Trial
Take one situation today where your usual way of assessing things is not available. Instead of waiting for it, use a different sense of what is going on, name which one you are using, and act on it.
Why it helps
When your usual way of reading a situation is unavailable you tend to stall until it returns, and the moment passes. Naming the sense that does still work lets you move while others are waiting.
2 minDifficulty 2
The Trial
Choose a task that does not need fine detail and reduce the light until you are at the dimmest level you can still work at safely. Stay there for fifteen minutes without turning anything up.
Why it helps
Your eyes settle in a way they do not under full light, and the task turns out not to need it.
15 minDifficulty 1
The Trial
Do one five-minute standing task in a normal safe place while staying within one step of the exit you would use if interrupted.
Why it helps
You turn impossible timing into one concrete experience with a visible finish.
5 minDifficulty 1
The Trial
Sit inside a closet, under a desk tented with a blanket, or in a cardboard fort. From that enclosed pocket, shell nuts, peel fruit, fold laundry, or finish another quiet hand task for eight minutes without leaving.
Why it helps
You finish a small task with fewer interruptions by choosing a protected workspace.
10 minDifficulty 1
The Trial
Work one repetitive task today at a completely unvarying rhythm, without stopping to inspect what you are doing: same interval, same motion, for fifteen minutes, judging by feel rather than by looking.
Why it helps
Stopping to check your work every few moments breaks the rhythm and doubles how long it takes. Working by feel at a steady rate finishes it while you are still fresh.
2 minDifficulty 2
The Trial
Pick one thing you have been going deep on without return. Work it shallow today instead, cover far more ground at lower depth, and accept that the work will be visible to others.
Why it helps
Going deep on something that has stopped returning keeps you busy in one small place while the available food is spread wide and shallow. Covering more ground at less depth finds it.
2 minDifficulty 3
The Trial
Before a stretch where you cannot resupply, load deliberately: eat, charge, download, print, fill. Then work the whole stretch on exactly what you took, with no topping up.
Why it helps
Starting a long stretch unprepared means you break it repeatedly to fetch things and never settle. Loading first means you work the whole block without interrupting yourself once.
2 minDifficulty 1
The Trial
Find the strangest thing available inside one narrow area you already know well, by feel and by hand rather than by looking: reach into the places you normally skip and bring out what is actually there.
Why it helps
Searching wide and shallow means you never know any place well enough to find what others miss. One narrow strip worked by hand gives you something nobody else has.
2 minDifficulty 2
The Trial
Work out which two hours of the day you are genuinely sharpest, then move your hardest task into one of them today and put something trivial in an hour you know is bad.
Why it helps
Spending your two good hours on email and the hard thing on a bad afternoon is why it never gets done well. Moving it once costs nothing and changes the quality of everything you produce.
2 minDifficulty 2
The Trial
Choose a small desk or floor task and complete ten quiet minutes from one tucked-away base such as under a table or in a corner.
Why it helps
You turn two-world belonging into one concrete, visible experience instead of an abstract idea.
10 minDifficulty 1
The Trial
Find the gap between two things everyone around you does, too advanced for one group and too basic for the other, and do one piece of work in that gap today.
Why it helps
Competing inside a crowded zone means you fight for scraps of attention. The band between two zones usually has as much in it and nobody standing there.
2 minDifficulty 2
The Trial
Work today along the line between an open area where the value is and a sheltered one, moving between them rather than settling in either.
Why it helps
Settling in the open leaves you exposed and settling in cover leaves you with nothing. Working the line between gets you both the value and the shelter.
2 minDifficulty 2
The Trial
Do one thing today in the window where you can still work but most others cannot, and state why the window favours you rather than them.
Why it helps
Working the same hours as everyone means competing for everything at the price everyone pays. Finding the window where you can function and they cannot removes the competition.
2 minDifficulty 2
The Trial
Search one familiar place today by moving along its edges at the slowest pace you can hold, a metre from the boundary, following every contour rather than crossing the middle. Take fifteen minutes over it.
Why it helps
Crossing the middle at speed means you see the obvious and miss everything at the edges. Fifteen slow minutes along the boundary shows you what the place actually holds.
2 minDifficulty 2
The Trial
Take an area you normally skim, the inbox, a shelf, a document, a cupboard, and work one small patch of it properly instead: open everything in that patch, read it, act on it, finish it. Do not move on to the rest.
Why it helps
Skimming everything leaves all of it half-done and none of it finished. Working one small patch to completion gets something actually closed, and it tells you what the rest will take.
2 minDifficulty 2
The Trial
Identify the time or condition everyone around you avoids. Do real work in it today, and note what was available to you there that is not available at any other time.
Why it helps
Working the same hours as everyone else means competing for every resource in them. The window nobody can stand has no queue, and what is in it is yours alone.
2 minDifficulty 2
The Trial
Spend your main effort today on the boundary between two areas you work in rather than the middle of either: the overlap, the handover, the seam nobody owns.
Why it helps
The middle of any field is crowded with people better at it than you. The seam between two of them is empty and the work there is worth more.
1 minDifficulty 5
The Trial
Take something you usually skim for the quick hit and spend a deliberate hour extracting the durable part instead: the notes that outlast the article, the technique behind the result, the principle under the example.
Why it helps
Skimming gives you the sensation of learning and nothing that lasts past the week. An hour of real extraction produces something you still have next month, which is the only part that compounds.
2 minDifficulty 2
The Trial
Search methodically rather than widely today for something that has to be a specific size or fit, checking each candidate properly before moving on.
Why it helps
Surveying widely for something that has to fit exactly means you see many near-misses and take one. Checking each properly takes longer and gets you the right one.
2 minDifficulty 2
